Monday, July 6, 2009

Food Pyramid


Plezz obey this rule of pyramid...

Don't ever eat jajan such as 'super ring' too much...

coz poor diet have an injuries impact on health...

Poor health caused by an imbalance of nutrients, whether an excess or a deficiency...

so, watch out...

You r what u eat...:-)

Sunday, July 5, 2009

Acute Pancreatitis






What is it?

Acute pancreatitis is inflammation of the pancreas that occurs suddenly and usually resolves in a few days with treatment. The most common cause of acute pancreatitis is the presence of gallstones. Enzymes become active inside the pancreas, they start "digesting" the pancreas itself.

Symptom

Acute pancreatitis usually begins with gradual or sudden pain in the upper abdomen that sometimes extends through the back. Its feel worse after eating.
-a swollen and tender abdomen
-nausea and vomiting
-fever
-a rapid pulse

Diagnosis

Abdominal ultrasound
Computerized tomography (CT) scan
Endoscopic ultrasound (EUS)
Magnetic resonance cholangiopancreatography (MRCP)

Treatment

Intravenous (IV) fluids, antibiotics, and medication to relieve pain
Surgery may be needed to drain the infected area, also called an abscess
Complication
Acute pancreatitis can cause breathing problems ( hypoxia )
Can't stop vomitting

Rindu....


Perasaanku adakalanya bagaikan lautan, ada waktu ganas bergelora dan ada pula waktu tenang...adakalanya bagaikan bayu, ada panas dan ada pula sejuknya...

Begitu juga rindu, adakala mencengkam kalbu dan aku pun bingung apa rindu itu....?


Yang aku tahu.....


Rindu...ia indah, ia resah, ia menyakitkan , ia juga membahagiakan..
Rindu...kepada kedua ibubapa...
Rindu...kepada insan yang tersayang...
Rindu...kepada teman istimewa...
Rindu...kepada sahabat...
Rindu...kepada kakak, abang, adik...
Rindu...belaian kasih dan sayang...
Rindu...mempunyai masa dan waktu...
Rindu...memiliki kehilangan...
Rindu...rindu...rindu...dan rindu...
Terlalu banyak yang boleh diungkapkan...
Ianya begitu senang diucapkan oleh kata-kata...'
"Aku Rindu Padamu"...
Namun hanya insan yang melaluinya tahu akan erti rindu...
Mengerti akan kesengsaraan mempunyai perasaan rindu ini...
Mengerti betapa menagih rindu yang belum pasti kesudahannya...
Salahkah ku...mempunyai perasaan rindu ini...
Merindui akan dirimu...Merindui senyum tawamu...Merindui saat berbicara denganmu...
Aku tahu ku tidak akan menemui jawapan ini...Akan aku biarkan ia tersimpan kemas di dalam hati ku...Tersemat rapi di dalam ingatan ku...

Rindu yang hadir hanyalah untuk mu...